The Gift of Nature: Benefits of Manuka Honey


If you are looking for an all-natural health booster, taking UMF manuka honey is an excellent choice. This variety of honey is native to New Zealand as they are only made by bees that pollinate in the manuka bush. This type of honey is superior to the traditional one. It is loaded with “methylglyoxal” as its active ingredient, making it antibacterial. Best of all, this honey is also packed with antioxidants, along with being antiviral and anti-inflammatory. Peruse the following benefits of using manuka honey in your life:

Helps Heal Wounds

Since time immemorial, honey has been used to address wounds. Ancient healers have utilized this also to treat boils, burns, lesions, and sores. It is a great topical treatment for these wounds because they provide a protective, moist barrier for the wound. It will help prevent bacterial infections. Best of all, it will promote good wound healing by amplifying tissue regeneration. It also fosters an acidic environment which is great for healing. This wonderful gift of nature can also help by minimizing scarring and helping manage pain coming from burns.

Enhances Oral and Dental Health

When you use manuka honey, it will prevent tooth decay while keeping your gums healthy. As UMF manuka honey is a natural antimicrobial, it will deter bad bacteria from festering in your mouth. With bad bacteria, your teeth are more prone to the formation of plaque and the incidence of gum disease. Luckily, manuka honey is also an anti-inflammatory, so it helps calm down any gum swelling. Best of all, it only attacks harmful oral bacteria, keeping the good ones alive to keep your oral health at its optimal level. Sucking honey will keep plaque and gingivitis away. It goes against the traditional saying the sweets are bad for teeth. Because of its inherent properties, this sweet honey will keep cavities away.

Soothes an Inflamed Throat

If you are experiencing a scratchy, itchy, sore throat, manuka honey will offer some soothing relief. Because of its antibacterial, antiviral, and anti-inflammatory properties, it will calm the pain and the reasons that make your throat hurt. The sticky substance will coat your throat, inhibiting the soreness. Taking a cup of honey with tea or taking a tablespoon directly will help you feel a lot better. The best part, UMF manuka honey is loaded with antioxidants which help you fight free radicals while boosting your immune system so you can effectively fight any illness.

Deters the Eruption of Gastric Ulcers

One of the most common problems that people experience is stomach ulcers. These sores form on the lining of your tummy. It leads to pain, bloating, and nausea. The primary culprit of this issue is the H.pylori bacteria. Studies show that manuka honey will help address issues caused by this treacherous parasite. A tablespoon a day can help decrease the presence of this bad bacteria in your tummy and gut. As a result, you’ll feel less problems with your digestive tract. You will feel less tummy pain and irregular bowels.

Treats Annoying Acne

There is nothing more annoying than an eruption of zits across your face. The antibacterial agent found in honey can help your skin fight the acne-causing bacteria. It can also hasten the healing of your existing acne. Spot-treating, with a dab of manuka honey, will also decrease your skin’s inflammation.

Final Word

This is not a comprehensive list of benefits, but as you can see, manuka honey indeed has many terrific benefits. However, do note that if you are dealing with diabetes, this may interfere with your blood sugar levels, so consult your doctor. It must also be avoided by babies one-year-old and below, along with those who have allergic reactions to honey or bees. But in general, this type of honey is very safe to consume for the majority of the population.

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