Getting the right level of support is vital to beat an alcohol addiction. There are a number of treatment options available, ranging from casual support groups to intensive, inpatient programs as well as outpatient alcohol treatment in NJ. Which one is right for you? That depends on your individual needs and budget. For many people, outpatient alcohol treatment is a good fit.
What is Outpatient Alcohol Treatment?
Outpatient treatment lets you commute from home to regularly scheduled appointments in the treatment center. This approach has some pros and cons.
Pros of Outpatient Alcohol Treatment
- Offers a flexible schedule that works around job and life responsibilities
- Less costly than residential treatment
- Lets you enjoy the comforts of home while getting help
- You have more time to stay in contact with friends and family
Cons of Outpatient Alcohol Treatment
- Requires personal accountability; you must take yourself to appointments
- You won’t have constant access to professional support
- Increased chance of ‘falling off the wagon’ since alcohol is available
Are You a Good Candidate for Outpatient Alcohol Treatment in NJ?
As you can see, outpatient treatment has a number of advantages and disadvantages. It is a good fit for people who have strong at-home support. If you don’t have the budget or free time for residential treatment, you can still get help through this level of program. Some of the best results come from responsible and self-driven people with mild to moderate levels of alcohol dependency. However, if you have a severe addiction or little social support at home, you may need a more intensive program.
The Three Stages of Alcohol Treatment
Each program will differ somewhat in philosophy and methods, but there are three stages that they tend to follow.
The first step will be an assessment of your unique needs. You will probably meet with a counselor. They may go over your medical history, ask you to fill out assessments of your alcohol addiction, and discuss how your addiction has affected your life and what your goals are. Together, you and your counselor will discuss the next steps and what your treatment plan will look like. Be aware that you may need to go through a monitored alcohol detox at a hospital or clinic before beginning the outpatient program.
The second step involves treatment. This may include medication and participating in individual and group therapy sessions several times a week, or even daily. Your family and loved ones may be invited to join you for some of these.
The third stage is life after treatment. You will transition from the therapy program back into real life, armed with the skills and support you need to stay sober.